Mushroom Jerky Recipe
Discover the unique and delectable flavor of homemade Mushroom Jerky. This vegetarian-friendly recipe transforms mushrooms into a chewy, savory snack, bursting with umami flavor. Using simple ingredients, this jerky is a healthy and delicious alternative to traditional meat jerky, perfect for snacking on the go or as a tasty addition to various dishes.
Ingredients
- 1 lb portobello or shiitake mushrooms thinly sliced
- 1/4 cup soy sauce or tamari
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- Olive oil spray for coating
Instructions
- Prepare Mushrooms: Clean the mushrooms and slice them thinly. Portobello mushrooms should have their stems removed, while shiitake mushrooms can be used whole.
- Make Marinade: In a bowl, whisk together soy sauce, maple syrup, apple cider vinegar, smoked paprika, garlic powder, and black pepper.
- Marinate: Place the mushroom slices in the marinade, ensuring they are well coated. Marinate for at least 30 minutes, or for better flavor absorption, overnight in the refrigerator.
- Oven Preparation: Preheat your oven to 200°F (93°C). Line a baking sheet with parchment paper and lightly spray with olive oil.
- Arrange Mushrooms: Lay the marinated mushrooms on the prepared baking sheet in a single layer.
- Bake: Place in the oven and bake for 1 to 2 hours, turning the mushrooms occasionally, until they are dry and chewy.
- Cool and Enjoy: Let the mushroom jerky cool completely before serving. Store in an airtight container.
